Weigh In record (no journal entry) for 28 May 2011
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239.0 lb
Lost so far: 40.8 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2011:
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1178 kcal
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Fat: 47.57g | Prot: 51.95g | Carb: 140.24g.
Breakfast: Instant Grits Butter, Egg. Lunch: 6" Pepperoni Personal Pan Pizza. Snacks/Other: Ice Cream Cone, Honey Roasted Peanuts, Fiber One Chewy Bars. more...
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losing 7.0 lb a week
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valwat1's weight history
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