Weigh In record (no journal entry) for 07 July 2022
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191.8 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2022:
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2992 kcal
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Fat: 78.98g | Prot: 230.72g | Carb: 324.66g.
Breakfast: Caffè Zuccherato, Fage Total 0%, BPR Nutrition Fiocco d'avena Baby Noccioloso , Myprotein Omega 3, Banana Enrico. Lunch: Muller Mousse Proteica, Danone Hipro Gusto Vaniglia Cookie, Melone, Fichi Enrico, Anguria Enrico. Dinner: Ponti Glassa di Aceto Balsamico, Olio di Oliva Enrico, Mulino Bianco Gran Bauletto Rustico, Petto di Pollo Crudo Enrico, Cipolle Borettane Grigliate in Olio di Semi di Girasole Enrico, Despar Insalata Greca. more...
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gaining 4.6 lb a week
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