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Reached a little over 13000 steps yesterday. 10 Days of the 100 Day Challenge complete! Off to the gym. :)
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186.4 lb
Lost so far: 0 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2015:
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1205 kcal
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Fat: 19.43g | Prot: 76.99g | Carb: 181.57g.
Breakfast: Starbucks Skinny Vanilla Latte (Grande), Navels Oranges, Boiled Egg. Lunch: Knorr Cajun Sides - Red Beans & Rice, Carrots. Dinner: Franz Organic 24 Bread, Wegmans Baby White Potatoes, Pork Loin (Tenderloin). Snacks/Other: Kirkland Signature Frozen Blueberries, Zoi Greek Yogurt Nonfat Plain Greek Yogurt, Quaker Rice Cakes - Caramel Corn, Golden Delicious Apples, Tea (Brewed). more...
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2947 kcal
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Activities & Exercise:
Treadmill - 45 minutes, Resting - 7 hours and 45 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour. more...
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steady weight
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Pinkie Flynnetti's weight history
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