Weigh In record (no journal entry) for 05 July 2022
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224.4 lb
Lost so far: 23.6 lb.
Still to go: 94.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2022:
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1242 kcal
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Fat: 67.77g | Prot: 100.89g | Carb: 58.63g.
Breakfast: Albertsons Heavy Whipping Cream , Coffee, Albertsons Heavy Whipping Cream , Keto Chow Orange Cream. Lunch: Great Value Low Fat Small Curd Cottage Cheese. Dinner: Stir Fried Vegetables, Kroger Raw Large Shrimp. more...
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losing 1.0 lb a week
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Danigirl75's weight history
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