16.9&
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135.2 lb
Lost so far: 2.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2011:
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1733 kcal
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Fat: 39.16g | Prot: 85.32g | Carb: 273.09g.
Breakfast: cheerios, agave nectar, salt, ghiradelli hot cocoa, Water (Bottled), flax seed, Vegan Rice Protein, Strawberries, Bananas. Lunch: Black Beans, Mixed Vegetables (Frozen), Avocados, White Rice. Dinner: Crunchy Granola Bars - Oats 'n Honey, Alive Ultra Shake - Vanilla. Snacks/Other: Sweet Cherries, Almond Milk, Red Hots, carob chip. more...
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2395 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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