Date started: 20 Jul 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 222.0 lb
04 May 18	224.8 lb	Poorly
02 May 18	225.0 lb	Poorly
01 Mar 18	221.0 lb	Reasonably Well
15 Feb 18	218.4 lb	Poorly
12 Feb 18	220.0 lb	Reasonably Well
05 Feb 18	224.2 lb	Poorly
24 Jan 18	217.2 lb	Reasonably Well
12 Jan 18	218.0 lb	Poorly
22 Nov 17	211.8 lb	Reasonably Well
07 Nov 17	214.0 lb	Poorly
20 Oct 17	211.0 lb	Reasonably Well
28 Aug 17	213.0 lb	Reasonably Well
23 Aug 17	215.0 lb	Reasonably Well
15 Jun 17	216.0 lb	Poorly
26 Jul 16	218.0 lb	Reasonably Well
16 Jul 16	218.4 lb	Reasonably Well
13 Jul 16	219.2 lb	Reasonably Well
10 Jul 16	220.6 lb	Reasonably Well
28 Jun 16	222.6 lb	Reasonably Well
23 Jun 16	221.2 lb	Reasonably Well
22 Jun 16	221.4 lb	Reasonably Well
15 Jun 16	222.4 lb	Reasonably Well
12 Jun 16	221.2 lb	Reasonably Well
11 Jun 16	220.2 lb	Reasonably Well
10 Jun 16	219.2 lb	Reasonably Well
06 Jun 16	221.8 lb	Reasonably Well
03 Jun 16	221.8 lb	Reasonably Well
25 May 16	219.2 lb	Reasonably Well
20 May 16	219.2 lb	Reasonably Well
17 May 16	218.4 lb	Reasonably Well
13 May 16	219.2 lb	Reasonably Well
12 May 16	221.6 lb	Reasonably Well
10 May 16	222.2 lb	Not Applicable
13 Oct 15	217.8 lb	Reasonably Well
14 Sep 15	215.8 lb	Reasonably Well
20 Aug 15	213.0 lb	Reasonably Well
18 Aug 15	213.0 lb	Reasonably Well
17 Aug 15	214.0 lb	Reasonably Well
14 Aug 15	214.0 lb	Reasonably Well
10 Aug 15	213.8 lb	Reasonably Well
07 Aug 15	214.8 lb	Reasonably Well
31 Jul 15	214.2 lb	Reasonably Well
28 Jul 15	215.6 lb	Reasonably Well
26 Jul 15	214.2 lb	Reasonably Well
24 Jul 15	214.8 lb	Reasonably Well
22 Jul 15	215.2 lb	Reasonably Well
21 Jul 15	215.2 lb	Reasonably Well
20 Jul 15	216.8 lb	Reasonably Well
17 Jul 15	214.8 lb	Reasonably Well
16 Jul 15	214.8 lb	Reasonably Well
15 Jul 15	214.8 lb	Reasonably Well
14 Jul 15	216.8 lb	Reasonably Well
10 Jul 15	214.8 lb	Reasonably Well
08 Jul 15	213.8 lb	Reasonably Well
07 Jul 15	214.2 lb	Reasonably Well
06 Jul 15	214.8 lb	Reasonably Well
02 Jul 15	216.4 lb	Reasonably Well
01 Jul 15	214.2 lb	Reasonably Well
30 Jun 15	213.2 lb	Reasonably Well
29 Jun 15	215.8 lb	Reasonably Well
28 Jun 15	215.8 lb	Reasonably Well
26 Jun 15	214.2 lb	Reasonably Well
25 Jun 15	213.8 lb	Reasonably Well
24 Jun 15	212.6 lb	Reasonably Well
23 Jun 15	215.2 lb	Reasonably Well
19 Jun 15	213.6 lb	Reasonably Well
18 Jun 15	213.6 lb	Reasonably Well
17 Jun 15	214.2 lb	Reasonably Well
16 Jun 15	214.2 lb	Reasonably Well
15 Jun 15	215.6 lb	Reasonably Well
14 Jun 15	215.6 lb	Reasonably Well
13 Jun 15	214.8 lb	Reasonably Well
12 Jun 15	215.4 lb	Reasonably Well
11 Jun 15	214.6 lb	Reasonably Well
10 Jun 15	216.0 lb	Reasonably Well
09 Jun 15	217.8 lb	Reasonably Well
08 Jun 15	219.8 lb	Reasonably Well
07 Jun 15	217.8 lb	Reasonably Well
06 Jun 15	217.6 lb	Reasonably Well
05 Jun 15	217.6 lb	Reasonably Well
04 Jun 15	218.4 lb	Reasonably Well
01 Jun 15	222.0 lb	Reasonably Well
05 Jan 15	214.0 lb	Reasonably Well
13 Sep 13	224.0 lb	Reasonably Well
09 Sep 13	226.0 lb	Poorly
20 Aug 13	222.2 lb	Reasonably Well
16 Feb 13	220.0 lb	Reasonably Well
19 Aug 11	221.0 lb	Reasonably Well
20 Jul 11	222.0 lb	Not Applicable

Date started: 03 Jun 10

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 200.0 lb
Induction Phase:
27 Jun 11	222.0 lb	Poorly
03 Jun 10	200.0 lb	Not Applicable

Date started: 02 Jun 10

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 200.0 lb
02 Jun 10	200.0 lb	Reasonably Well