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Bobinette2
Journal
28 Jan 15
Bobinette2's Journal, 28 January 2015
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Weigh In record (no journal entry) for 28 January 2015
139.2 lb
Lost so far:
0 lb
.
Still to go:
9.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 January 2015:
787 kcal
Fat: 21.25g | Prot: 51.30g | Carb: 100.71g.
Breakfast:
Lait (sans Matières Grasses), Gruau Instantané.
Lunch:
Mayonnaise, Thon, Salade d'Huile et de Vinaigre (Recette Maison).
Dinner:
Poires, Danone Yogourt Crémeux, Protilife Soupe Poulet et Nouilles.
more...
1870 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours.
more...
losing 4.2 lb a week
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