Bobinette2's Journal, 28 January 2015

Weigh In record (no journal entry) for 28 January 2015
139.2 lb Lost so far: 0 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 January 2015:
787 kcal Fat: 21.25g | Prot: 51.30g | Carb: 100.71g.   Breakfast: Lait (sans Matières Grasses), Gruau Instantané. Lunch: Mayonnaise, Thon, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Poires, Danone Yogourt Crémeux, Protilife Soupe Poulet et Nouilles. more...
1870 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...
losing 4.2 lb a week

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