glorita's Journal, 26 May 2011

205.0 lb Lost so far: 10.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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1387 kcal

Fat: 48.73g | Prot: 67.86g | Carb: 173.06g.   Breakfast: DDSmart Hot Latte Lite. Lunch: Red Delicious Apples, 100 Calorie Plain Bagels, 100% Liquid Egg Whites. Dinner: Empanadas - Beef with Chile con Queso. Snacks/Other: Honey Nut Cheerios Real Honey & Natural Almond Flavor. more...

2704 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...