Weigh In record (no journal entry) for 27 January 2015
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206.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2015:
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1881 kcal
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Fat: 85.73g | Prot: 54.48g | Carb: 193.04g.
Breakfast: Butterscotch Hard Candy, MealSquares MealSquare, Coffee. Lunch: MealSquares MealSquare. Dinner: Flavored Popcorn, Deep River Snacks Zesty Jalapeno Kettle Cooked Potato Chips, Apple Salad with Dressing, Bacon, Cooked Spaghetti Squash, Smuttynose IPA. Snacks/Other: Tootsie Roll Tootsie Pop. more...
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losing 8.4 lb a week
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pterodaustro's weight history
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