Weigh In record (no journal entry) for 28 January 2015
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206.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2015:
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1053 kcal
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Fat: 36.03g | Prot: 44.23g | Carb: 136.82g.
Breakfast: Coffee, MealSquares MealSquare. Lunch: MealSquares MealSquare. Dinner: Pancakes (Dry Mix), Maple Syrup. more...
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steady weight
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pterodaustro's weight history
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