Weigh In record (no journal entry) for 26 May 2011
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166.4 lb
Lost so far: 5.2 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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497 kcal
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Fat: 11.57g | Prot: 54.95g | Carb: 46.98g.
Breakfast: Tea (HCG No Calorie). Lunch: large Tea chick fil a, light itialin dressing chick-fil-a, chargrilled chicken salad. Dinner: bell pepper, onions, Chicken Breast (Skin Not Eaten). Snacks/Other: Water, clementine orange, Green Tea, saltine crackers, Absolutely Zero. more...
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losing 4.2 lb a week
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