Weigh In record (no journal entry) for 01 July 2022
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140.4 lb
Lost so far: 2.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2022:
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1992 kcal
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Fat: 83.04g | Prot: 84.28g | Carb: 199.31g.
Lunch: Truly Strawberry Lemonade Hard Seltzer, Simply Lemonade Blueberry Lemonade. Dinner: Pork Spareribs. Snacks/Other: Marshmallows , Casey's Sausage Pizza. more...
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gaining 0.3 lb a week
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tartrate's weight history
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