stp356's Journal, 25 May 2011

Weigh In record (no journal entry) for 25 May 2011
162.2 lb Lost so far: 0.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2011:
1602 kcal Fat: 103.08g | Prot: 105.24g | Carb: 61.19g.   Breakfast: cheddar cheese. Lunch: egg. Dinner: Ground Beef (Frozen Patties, Cooked, Broiled), Quarter Pounder. Snacks/Other: cranberry juice, Original Sunflower Seeds. more...
losing 1.4 lb a week

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