Weigh In record (no journal entry) for 25 May 2011
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162.2 lb
Lost so far: 0.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2011:
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1602 kcal
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Fat: 103.08g | Prot: 105.24g | Carb: 61.19g.
Breakfast: cheddar cheese. Lunch: egg. Dinner: Ground Beef (Frozen Patties, Cooked, Broiled), Quarter Pounder. Snacks/Other: cranberry juice, Original Sunflower Seeds. more...
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losing 1.4 lb a week
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stp356's weight history
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