Weigh In record (no journal entry) for 25 May 2011
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189.5 lb
Lost so far: 0 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2011:
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1676 kcal
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Fat: 59.91g | Prot: 82.99g | Carb: 215.15g.
Breakfast: Gooseberries, Egg. Lunch: Baked Original Potato Chips, Sandwich Thins - Multi-Grain, Cilantro Jalapeno Hummus, Breast Nuggets Fully Cooked, Raspberries. Dinner: Oranges, Seasoned Steak Strips, Cilantro Jalapeno Hummus, Multi Grain Wrap. Snacks/Other: Air Popped Popcorn, Crunchy Granola Bars - Oats 'n Honey, Sweet and Salty Nut Granola Bars - Peanut. more...
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losing 2.6 lb a week
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