scarlson1995's Journal, 25 January 2015

Weigh In record (no journal entry) for 25 January 2015
243.8 lb Lost so far: 0 lb.    Still to go: 43.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2015:
2343 kcal Fat: 113.25g | Prot: 112.26g | Carb: 237.04g.   Breakfast: Pizza Hut 14" Bacon Cheese Stuffed Crust Pepperoni Pizza. Lunch: Snickers Peanut Butter Squared. Dinner: Turkey Chili. Snacks/Other: Oreo Double Stuf Sandwich Cookies, Reese's Milk Chocolate Peanut Butter Cups, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
3437 kcal Activities & Exercise: Sitting - 16 hours, Sleeping - 8 hours. more...
gaining 19.6 lb a week

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