maxxxoo's Journal, 25 January 2015

209.0 lb Lost so far: 4.9 lb.    Still to go: 48.1 lb.    Diet followed reasonably well.

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2546 kcal

Fat: 90.10g | Prot: 198.44g | Carb: 242.48g.   Breakfast: Лента Сельдь с Луком, Геркулес Овсяные Хлопья, Boiled Egg. Lunch: Valio Gefilus Кефирный 1%, Царицыно Окорочка Варено-Копченые, Turkey Leg Meat and Skin , Potatoes (Skin, with Salt, Boiled). more...

2608 kcal

Activities & Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...