Weigh In record (no journal entry) for 25 January 2015
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140.0 lb
Lost so far: 3.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2015:
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281 kcal
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Fat: 1.27g | Prot: 38.83g | Carb: 25.78g.
Lunch: Lubella Mąka Pełnoziarnista, SFD WPC Protein Econo V3, Białko Jaja Kurzego. more...
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losing 0.5 lb a week
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anuszkachudnie's weight history
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