Lovethebeer's Journal, 24 January 2015

165.0 lb Lost so far: 15.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1671 kcal

Fat: 33.21g | Prot: 36.75g | Carb: 133.18g.   Breakfast: Franz Big Premium White Bread, Monster Beverage Lo-carb Monster Energy, Scrambled Egg (Whole, Cooked). Lunch: Ruffles Cheddar & Sour Cream Potato Chips, Kraft Mayo Real Mayonnaise, Bumble Bee Chunk Light Tuna in Water Pouch, Franz Big Premium White Bread. Snacks/Other: Anheuser-Busch Bud Light Beer. more...

2268 kcal

Activities & Exercise: Vacuuming - 30 minutes, Running (jogging) - 5/mph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...