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Laura2181
Journal
12 May 11
Laura2181's Journal, 12 May 2011
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Weigh In record (no journal entry) for 12 May 2011
148.0 lb
Lost so far:
5.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 May 2011:
1752 kcal
Fat: 64.34g | Prot: 66.56g | Carb: 178.76g.
Breakfast:
Beef Steak.
Lunch:
Telera Rolls, Pork.
Dinner:
Flamin' Hot Puffs, Bud Light, Strawberries, Activia Light Fat Free Vanilla Yogurt.
Snacks/Other:
Cool Whip Whipped Topping Lite, Bananas.
more...
1847 kcal
Activities & Exercise:
Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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