Weigh In record (no journal entry) for 24 January 2015
|
211.6 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed N/A.
|
Diet Calendar Entry for 24 January 2015:
|
2369 kcal
|
Fat: 76.37g | Prot: 178.81g | Carb: 169.73g.
Breakfast: Beer, Melon, Woolworths Egg Mayo Brown Sandwich, Tea with Skimmed Milk. Lunch: Beer, Kauai BBQ Beef Wrap. Dinner: Tea with Milk, Woolworths Carb Clever Fresh Smoked Pork. Snacks/Other: SPAR Biltong, SPAR Biltong. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Orange700's weight history
|