Weigh In record (no journal entry) for 23 January 2015
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157.9 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2015:
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995 kcal
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Fat: 87.95g | Prot: 18.68g | Carb: 44.84g.
Breakfast: Dried Sunflower Seed Kernels, Unroasted Almonds, Plain Yoghurt (Whole Milk). Lunch: Bakers Crackerbread Maize Toast, Avocados, Bulletproof Coffee. more...
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gaining 1.5 lb a week
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Saritha Marais's weight history
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