Weigh In record (no journal entry) for 25 June 2022
|
160.3 lb
Lost so far: 43.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2022:
|
1241 kcal
|
Fat: 80.47g | Prot: 94.68g | Carb: 46.29g.
Breakfast: Hércules Leite Desnatado, Valeza Queijo Fresco de Soro de Leite Light, Coco, Ovo, Cacau em Pó (Não Adocicado). Lunch: Tomates, Filé de Frango Grelhado. Dinner: Ovo (Inteiro), Gallo Azeite de Oliva Extra Virgem, Cenouras Cozidas. Snacks/Other: Abacate, Sabor da Terra Semente de Chia, Itambé Creme de Leite Leve. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Larissynha's weight history
|