Weigh In record (no journal entry) for 29 May 2009
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251.0 lb
Lost so far: 1.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2009:
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2383 kcal
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Fat: 108.11g | Prot: 89.44g | Carb: 274.83g.
Breakfast: Crunchy Oats & Honey Granola Bar, Bio Salud. Lunch: 100% Apple Juice, Strawberries, Scoops Corn Chips, Colby and Monterey Jack Shredded Cheese, Red Tomatoes, Spinach, Double Fiber Bread, Black Olives, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Chicken Fajita Burrito (Hot Salsa, Lettuce, Sour Cream), Black Beans, Cheese. Snacks/Other: Nips Chocolate Parfait, RTR SPRT KNUSPERKEKS BISCUIT *. more...
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3084 kcal
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Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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