Weigh In record (no journal entry) for 05 June 2009
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247.0 lb
Lost so far: 5.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2009:
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2791 kcal
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Fat: 127.30g | Prot: 96.66g | Carb: 326.89g.
Breakfast: cheese danish coffee cake, Fresh Fruit Salad, Strawberries, Egg Omelet or Scrambled Egg with Cheese. Lunch: Southwestern Salsa, Chicken & Monterey Jack Cheese Chimichanga, Corn Tortilla Chicken Taquitos, Wild Cherry Pepsi, Light Whipped Cream, Angel Food Cake, Loaded Potato Skins, mozzerella sticks. Dinner: Baby Spinach, Mini Chicken Tacos, vanilla ice cream, Strawberries, all natural chocolate ice cream. more...
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losing 7.0 lb a week
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