Weigh In record (no journal entry) for 15 June 2009
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247.0 lb
Lost so far: 5.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2009:
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2087 kcal
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Fat: 79.77g | Prot: 77.77g | Carb: 286.33g.
Breakfast: DanActive Immunity Probiotic Dairy Drink. Lunch: Spinach, Double Fiber Bread, Low Fat Cottage Cheese. Dinner: Whipped Cream Cheese, Oven Roasted Turkey Breast, Organic Black Beans, Shredded Lite Mexican Blend Cheese, Salsa (Ready to Serve). Snacks/Other: Premium All American Ice Cream, Sliced double chocolate loaf cake. more...
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gaining 1.8 lb a week
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