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Yesterday was my birthday and I know that starting out this year I am a healthier, more confident person since I started this journey 10 months ago. I have now lost a total of 41.6 pounds and feel that my goal is in reach within a one year time frame. It has been a lifestyle change, not just a diet.
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165.4 lb
Lost so far: 41.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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losing 0.6 lb a week
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