MamaCabral7's Journal, 21 June 2022

I ate like a damn pig yesterday which caused me to go way over my allotted calorie limit. Today is a brand new day. I will not dwell on it, just move forward and focus on doing better today.





Photo Credit: Rigel J Dawson, plantedtrees.com (FS Cropped it out)

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881 kcal

Fat: 32.57g | Prot: 38.22g | Carb: 122.28g.   Breakfast: Blue Diamond Almond Breeze Original, Domino Sugar Light Brown Sugar. Lunch: Einstein Brothers Bagels Asiago Cheese Bagel, Philadelphia Original Cream Cheese. Dinner: Mexican Rice, Mission Carb Balance Whole Wheat Tortilla (28g), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Austin Toasty Crackers with Peanut Butter (39g). more...

2617 kcal

Activities & Exercise: Fitbit - 24 hours. more...