scarlson1995's Journal, 21 January 2015

243.2 lb Lost so far: 0 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.

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2221 kcal

Fat: 96.58g | Prot: 159.29g | Carb: 179.92g.   Breakfast: Cinnamon Sweet Roll Dough (with Frosting) , Cinnamon Sweet Roll Dough (with Frosting). Lunch: Sam's Choice Chocolate Chip Cookies, Chicken Breast (Skin Not Eaten), Ott's Creamy Italian Dressing, Uno Chicago Grill Roasted Seasonal Vegetables. Dinner: Kraft Natural Finely Shredded Sharp Cheddar Cheese, Foster Farms Lean Ground Turkey, Azteca Homestyle Flour Tortillas. Snacks/Other: Kind Healthy Grains Dark Chocolate Chunk. more...

3429 kcal

Activities & Exercise: Sitting - 16 hours, Sleeping - 8 hours. more...