misChelle__'s Journal, 20 June 2022

not bad in thos So. Cal heat..

Diet Calendar Entries for 20 June 2022:
1264 kcal Fat: 52.97g | Prot: 43.11g | Carb: 144.55g.   Breakfast: Starbucks Nitro Cold Brew (Grande), Nectarines . Lunch: Melinda's Thai Sweet Chili Sauce, White Rice, Marketside Organic Spinach & Spring Mix, Rodopa Bulgarian Feta, Sun Vista Pinto Beans, Salmon. Dinner: Great Value Neapolitan Ice Cream Sandwich. Snacks/Other: Nectarines , Harris Teeter Red Raspberries, Snyder's of Hanover Hawaiian Sweet Onion Kettle-Style Chips, Wholly Guacamole Classic Guacamole. more...
2199 kcal Activities & Exercise: Weight Training (moderate) - 25 minutes, Google Fit - 23 hours and 35 minutes. more...

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Comments 
Excellent, in fact.  
21 Jun 22 by member: -MorticiaAddams

     
 

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