Weigh In record (no journal entry) for 20 January 2015
|
103.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 January 2015:
|
605 kcal
|
Fat: 28.44g | Prot: 29.64g | Carb: 69.47g.
Breakfast: No Name Mozzarella Shredded Cheese, Egg White, Kellogg's All-Bran Buds, Silhouette Yogurt, Kirkland Signature Japanese Green Tea. Lunch: President's Choice multi-grain Waffle Pretzels. Dinner: Dairyland Whipping Cream, French Toast (with Low Fat 2% Milk). Snacks/Other: Kraft Smooth Peanut Butter. more...
|
|
1607 kcal
|
Activities & Exercise:
Housework - 1 hour, Sitting - 3 hours and 30 minutes, Cooking - 1 hour, Standing - 30 minutes, Reading - 5 hours and 30 minutes, Sleeping - 11 hours and 30 minutes, Resting - 1 hour. more...
|
steady weight
|
|
Other Related Links
Members
|
Princess Strawberry's weight history
|