Purse Girl's Journal, 20 January 2015

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Weigh In record (no journal entry) for 20 January 2015

137.1 lb Lost so far: 0 lb. Still to go: 13.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 January 2015:

650 kcal

Fat: 6.42g | Prot: 25.41g | Carb: 132.47g. Breakfast: Coffee, Blueberries , Oatmeal. Lunch: Panera Bread French Baguette, Panera Bread Low-Fat Vegetarian Black Bean Soup (Bowl). more...

1645 kcal

Activities & Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 2.8 lb a week

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Purse Girl's Journal, 20 January 2015

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