Purse Girl's Journal, 19 January 2015

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Weigh In record (no journal entry) for 19 January 2015

136.7 lb Lost so far: 0 lb. Still to go: 12.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 January 2015:

675 kcal

Fat: 3.25g | Prot: 12.22g | Carb: 128.28g. Breakfast: Coffee, Oatmeal, Blueberries . Lunch: Sweet Potato, Red Table Wine. Snacks/Other: Pears. more...

1836 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week

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Purse Girl's Journal, 19 January 2015

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