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its been a rough few days, also did 100 crunches @ 30lb.
Diet Calendar Entries for 19 June 2022:
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1032 kcal
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Fat: 47.05g | Prot: 32.02g | Carb: 132.65g.
Breakfast: Marketside Organic Spinach & Spring Mix, Organic Valley Organic Brown Eggs (Large), Mission Carb Balance Sundried Tomato Basil. Lunch: Marketside Organic Spinach & Spring Mix, White Rice, Sun Vista Pinto Beans, Guacamole, Rodopa Bulgarian Feta, Marketside Triple Chocolate Muffins. Snacks/Other: Snyder's of Hanover Hawaiian Sweet Onion Kettle-Style Chips. more...
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misChelle__'s weight history
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