scarlson1995's Journal, 20 January 2015

245.2 lb Lost so far: 0 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

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2255 kcal

Fat: 101.75g | Prot: 87.67g | Carb: 258.42g.   Lunch: Hard-Boiled Egg. Dinner: Ragu Robusto Six Cheese Pasta Sauce, Pasta Prima 100％ Natural Italian Sausage Ravioli. Snacks/Other: Lay's Barbecue Potato Chips, Fritos Original Corn Chips, Kellogg's Pop-Tarts Frosted - Strawberry, Chocolate Cupcake with Icing or Filling. more...

3457 kcal

Activities & Exercise: Sitting - 16 hours, Sleeping - 8 hours. more...