Hutchoregon's Journal, 19 January 2015

144.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1480 kcal

Fat: 52.46g | Prot: 54.62g | Carb: 156.41g.   Breakfast: Isagenix IsaLean Shake - Creamy Vanilla. Lunch: Mixed Salad Greens, Domino's Pizza Thin Crust Pepperoni Pizza (Medium). Dinner: Whipped Heavy Cream (Sweetened), Lemon Cake, Toasted Garlic Bread, Market Pantry Pasta with Sausage & Peppers. Snacks/Other: Riesling Wine, Isagenix Cleanse for Life (4 oz). more...

2071 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 12 hours. more...