Hutchoregon's Journal, 20 January 2015

142.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1280 kcal

Fat: 41.50g | Prot: 53.40g | Carb: 179.00g.   Breakfast: Isagenix IsaLean Shake - Creamy Vanilla. Lunch: Kroger Blueberry Cereal Bar. Dinner: Pepsi Pepsi (Can), Domino's Pizza 12" Hand Tossed Sausage Pizza. Snacks/Other: Hershey's Krackel Miniatures, Isagenix Cleanse for Life (4 oz). more...

1670 kcal

Activities & Exercise: Resting - 13 hours, Sleeping - 8 hours, Desk Work - 3 hours. more...