Weigh In record (no journal entry) for 21 May 2011
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134.3 lb
Lost so far: 4.6 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2011:
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1202 kcal
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Fat: 40.61g | Prot: 71.64g | Carb: 130.60g.
Breakfast: Yogourt Nature, Veggie Humus Wrap, Yellow Label Tea. Lunch: Gateau Chocolat, Pain Pita, Salade Composée, Rôti de Porc. Dinner: Tortilla Corn Chips, Cerises. more...
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1639 kcal
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Activities & Exercise:
Housework - 40 minutes, Shopping - 1 hour, Stretching (yoga) - 5 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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