jipy68's Journal, 19 January 2015

C'est parti......

215.8 lb Lost so far: 0 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

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1041 kcal

Fat: 41.63g | Prot: 61.07g | Carb: 108.33g.   Breakfast: Banane, Café, Marque Repère Edulcorel. Lunch: Spaghetti Bolognaise. Dinner: Pot au Feu. more...

3433 kcal

Activities & Exercise: Sleeping - 8 hours, Sitting - 3 hours, Standing - 9 hours, Resting - 4 hours. more...