Katsolo's Journal, 12 June 2022

What came home. 😂

Diet Calendar Entries for 12 June 2022:
1349 kcal Fat: 76.71g | Prot: 92.73g | Carb: 78.53g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: Food Lion Homestyle Cole Slaw, Aldi Pork Spare Ribs. Dinner: Bitchin' Sauce Bitchin' Sauce, Shrimp, Banza Penne Chickpea Pasta. Snacks/Other: La Tortilla Factory Low Carb Flour Tortilla, Bouchard Dark Chocolate. more...
3913 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Looks great! 
12 Jun 22 by member: jengetfit123
😋 
12 Jun 22 by member: _bec_ca
Oh my goodness lol 😆 um dip it please lol dip it in something good like au jus 😅🤤🤤🤤 
12 Jun 22 by member: KayBuckaroo
Red sauce upper left. Magic.  
12 Jun 22 by member: Katsolo
Looks fabulous, I love ribs. 
12 Jun 22 by member: shirfleur 1

     
 

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