Weigh In record (no journal entry) for 10 October 2013
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127.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2013:
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386 kcal
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Fat: 5.36g | Prot: 15.81g | Carb: 72.28g.
Breakfast: Mendicrim Queso Blanco 0%, Pan de Salvado de Trigo, Mate. Lunch: Lechuga de Hoja Verde, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Knorr Caldo de Verduras Light sin Calorias. Snacks/Other: Arcor Turrón de Maní, Naranjas. more...
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gaining 0.5 lb a week
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