tanimperfecta's Journal, 10 February 2014

121.3 lb Lost so far: 2.2 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1236 kcal

Fat: 73.76g | Prot: 124.26g | Carb: 11.32g.   Breakfast: Quaker Salvado de Avena, Mendicrim Mendicrim 0%, La Serenísima Queso Port Salut Light, Clara de Huevo. Lunch: Clara de Huevo, Paladini Jamón Cocido, Huevo. Dinner: Carne Asada. Snacks/Other: Clara de Huevo. more...

1761 kcal

Activities & Exercise: Housework - 2 hours, Desk Work - 3 hours, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Resting - 10 hours. more...