Weigh In record (no journal entry) for 20 May 2011
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289.4 lb
Lost so far: 10.6 lb.
Still to go: 99.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2011:
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2703 kcal
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Fat: 120.83g | Prot: 117.64g | Carb: 297.00g.
Lunch: Pork, Pad Thai Noodle Bowl. Dinner: BK Double Stacker, Chicken Tenders (8 Pieces). more...
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losing 8.1 lb a week
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