Weigh In record (no journal entry) for 16 January 2015
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240.0 lb
Lost so far: 28.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2015:
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2025 kcal
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Fat: 109.50g | Prot: 91.20g | Carb: 155.31g.
Breakfast: Fiber One Chewy Bars - Trail Mix, Fiber One 90 Calorie Brownies - Chocolate Fudge. Lunch: Buffalo Wild Wings Ranch Sauce, Buffalo Wild Wings French Fries, Buffalo Wild Wings Traditional Wings. Dinner: Doña Lupe Totopos/Corn Chips. Snacks/Other: Iced Coffee Starbucks, Doña Lupe Totopos/Corn Chips, Yakult Yakult, Doña Lupe Totopos/Corn Chips, Marketside Traditional Rotisserie Chicken. more...
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gaining 1.9 lb a week
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