Weigh In record (no journal entry) for 09 June 2022
|
137.6 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 June 2022:
|
1475 kcal
|
Fat: 55.09g | Prot: 78.25g | Carb: 158.51g.
Lunch: Milbona Maasdam Classique Doux, Saint Alby Rosette de Lyon, Maître Jean Pierre Sandwich Grandes Tranches 7 Céréales , Casa Morando Pizza Chorizo Et Poivrons. Dinner: Body&Fit Vegan Perfection, Sojasun Soja Calcium Vitamine D. Snacks/Other: Envia Lait Entier, Carrefour Gressins Au Sésame, Lidl Nectar D'abricot. more...
|
|
2009 kcal
|
Activities & Exercise:
Housework - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 56 minutes, Standing - 1 hour, Desk Work - 4 hours, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Squats (Legs) - 3 minutes. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mom Stifler's's weight history
|