오호옿's Journal, 16 January 2015

103.2 lb Lost so far: 8.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1513 kcal

Fat: 28.43g | Prot: 65.09g | Carb: 161.68g.   Breakfast: 파리바게트 에그타르트, 아임닭 담백고소 통현미 닭가슴살 큐브, 찐고구마. Lunch: 라볶이. Dinner: 참살이임실치즈피자 치즈바이트. Snacks/Other: 찹쌀떡, 테일러 리치 푸룬, 땅콩. more...

1349 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 10 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...