Going to get to the gym today to break through this little plateau 🤍
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178.6 lb
Lost so far: 39.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2022:
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1032 kcal
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Fat: 80.77g | Prot: 60.91g | Carb: 14.12g.
Breakfast: Egg, Egg Yolk , Jimmy Dean Premium Pork Regular Sausage, Butter (Salted) . Lunch: 310 Nutrition 310 Vanilla Shake, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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steady weight
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