Weigh In record (no journal entry) for 19 May 2011
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172.4 lb
Lost so far: 13.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2011:
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1261 kcal
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Fat: 42.18g | Prot: 23.65g | Carb: 158.33g.
Breakfast: Banana Nut Bread, Pomegranate Juice. Lunch: Whiskey Sour (Prepared), Fried Oysters. more...
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losing 5.6 lb a week
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