Weigh In record (no journal entry) for 08 June 2022
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173.3 lb
Lost so far: 40.6 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2022:
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887 kcal
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Fat: 69.16g | Prot: 41.99g | Carb: 21.11g.
Breakfast: Elinas Griekse Yoghurt, Dolce Gusto Café Au Lait, Freeway Cola Zero, Bifi Bifi. Lunch: AH Geitenkaas Oud 50+, Zandvliet Gelderse Gekookte Worst, Komkommer (met Schil), Gekookt Ei. Snacks/Other: Dolce Gusto Cappuccino. more...
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losing 3.1 lb a week
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Gerrika G's weight history
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