Weigh In record (no journal entry) for 18 May 2011
|
193.5 lb
Lost so far: 0 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2011:
|
1616 kcal
|
Fat: 57.40g | Prot: 75.25g | Carb: 207.68g.
Breakfast: Egg, Mangos. Lunch: YUSING CHICKEN FRIED RICE. Dinner: Organic Spring Mix, Tomatoes, Newmans Own Vinigrette, 07527994238, Chicken Flavored Rice Steamed Fresh. Snacks/Other: Extra Fancy Mixed Nuts, Bananas, Sweet and Salty Nut Granola Bars - Peanut. more...
|
losing 5.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ryan5337's weight history
|