liv2hash's Journal, 14 January 2015

260.8 lb Lost so far: 6.9 lb.    Still to go: 50.8 lb.    Diet followed reasonably well.

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1090 kcal

Fat: 18.00g | Prot: 21.00g | Carb: 109.00g.   Lunch: Hillshire Farm Polska Kielbasa (2 oz). Dinner: Mrs. T's Sauerkraut Pierogies. Snacks/Other: Yuengling Traditional Lager. more...

3870 kcal

Activities & Exercise: Other - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...